Anyone else feel me?

I wanted to talk to you about self doubt and overthinking.  If you’re like me, this can be a right pain in the ar**!  Imposter syndrome perhaps?  Today I woke doubting my abilities.  I’ve got a busy day of big meetings ahead of me that are in new locations and with new people and that little voice in my head has popped in to say “are you sure you can do this”, “new situation, that’s scary”, “what if things go wrong”.  Ahhhhhhh, shhhhh! I’m sitting here on my bed trying to quiet my mind.  I know I can do the job.  I have all the skills.  I have sat nav in my car so won’t get lost, and I’m fully prepared so why am I still doubting myself.  That’s the big question for sure.  I can’t even give you an answer!  All I can do is calm my beating heart, pop the kettle on and take a bit of time to actually think things through.  Fear and change can be scary but it can also be amazing.  Pushing myself out of my comfort zone is something I will always try and do because I love that feeling once I’ve done it.  I am so grateful for my breathwork which can arm me with the tools I need to feel calm, confident and stop that self doubt.

Comment below and let me know how you deal with that little voice? x